Teacher Training Foundation

AntwerpYoga Academy

200hour Foundational Yoga Teacher Training

At AntwerpYoga, we approach our trainings with care and high standards. The AYTT 2026–2027 is a well-structured training for modern practitioners, while staying rooted in the tradition of yoga.Building on the strong foundation Team AY has created over the years, the 2026–2027 AYTT offers a solid base for teaching dynamic, Vinyasa-based yoga, with space to explore and specialise in a selection of yoga styles along the way.The 2026–2027 AYTT consists of 11 weekends (Saturday - Sunday) and 1 Saturday spread over 10 months in which you will receive Master Classes, ãsana workshops, integrative anatomy, applied yoga philosophy and theory and practical mentoring for building a stronger personal and professional yoga practice. The Master Classes will expose the AYTT student to a range of experienced teachers and styles, with the opportunity to both enhance a physical practice and learn the behind-the-scenes of building a strong Yoga practice. The lead teacher of this training is Ine Maes.

She has led 9 200h teacher trainings before. Ine also teaches advanced trainings and several other modules like Yin Yoga, Holistic healing for Stress & burnout, In Safe Hands, Advanced Vinyasa Training, and so on. Join in on our info night to find out more. With AntwerpYoga Academy, we care deeply about offering courses with strong standards—rooted in the tradition of yoga, taught with integrity, and with respect for where these practices come from.AntwerpYoga Academy offers a range of courses and modules that build upon our 200-hour foundational training. All modules—like our advanced Vinyasa training, for example—are open to anyone who has completed a 200-hour teacher training, whether with us or at another registered school.Whether you come to teach or to explore, AntwerpYoga Academy is a place to return to what matters most. A place to learn, to question, to refine.
Below, you can read a few testimonials from past trainees.

The AYTT features
topics including:

Subtle Body

Adjustments & Assists

Prãnãyãma

Ãsana
labs & alignment

The Story
of Yoga

Personal
practice

Applied
anatomy

Philosophy of Yoga

(Yoga Sutras of Patañjali and the Bhagavad Gita)

Professional
development

Meditation

Basics of Yoga Sanskrit

(ãsana names, mantras)

Sequencing &
teaching yoga classes

The AYTT 200-hr YA-certified program will consist of 11 weekends and 1 Saturday, spread out over 10 months from September 2026 until June 2027.
‍
Info session: March 12 - 7:30 PM. Register below.

If you already feel sure this training is for you, you don’t need to wait for the info session, just reach out and we’ll happily guide you through the next steps.

For all your TT questions: TT@antwerpyoga.be

AntwerpYoga Academy

Practical Information

Course dates

19-20 September
17-18 October
14-15 November
12-13 December
23-24 January
20-21 February
6 March
20-21 March
17-18 April
22-23 May
12-13 June

Teaching Exam

19 or 20 June

Graduation Ceremony

25 June - 19:00

Pricing

2820,- EUR

full price

2620,- EUR

early bird promotion:
‍enroll before 30/6/26

TT students also enjoy a beautiful discount on a year card
(468€ instead of 895€).

If necessary you can pay the teacher training course in installments.

Teacher Training Programme

A typical weekend session will look like this:

Saturday
‍Session 1: 9:30-11:00 Asana Practice
Session 2: 11:30-13:00 Vinyasa Sequencing Workshop
Session 3: 14:00-17:00 Yoga Philosophy
Session 4: 17:15- 18:00 Meditation

‍Sunday
‍Session 1: 9:30-11:00 Asana Practice
Session 2: 11:30-13:00 Applied Anatomy
Session 3: 14:00-16:00 Learning Sun salutations
Session 4: 16:15- 18:00 Teaching Sun Salutations

‍(this is an example, many more topics are dealt with, and hours are adjusted to suit the topic or class at hand)

Teacher Training Course

What people say

"Attending AntwerpYoga is like meeting a new friend as an adult: at first a little hesitant, but as you spend more time together on the mat, you grow so close that you can’t imagine your life without each other. I highly recommend this training for its depth, its quality, its fantastic teachers, and the lasting positive impact it has on its students."

Lotte Bongaerts - Student 2024-2025

"I followed the 200h teacher Training at AntwerpYoga, and I can confidently say it was the best decision I made that year. It deepened my practice, introduced me to a wonderful community of like-minded yogis, and gave me a solid foundation in yoga philosophy, anatomy, and asana. I feel much more confident about myself and my body now. The teachers were very skilled and experienced. A big thank you to Ine, Robert, Lennert and all the guest teachers. It was a truly wonderful journey."

Elena Gontcharova - Student 2024-2025

"If you are reading this message, you're probably wondering whether a Yoga Teacher Training is something for you or not. It is a big investment, both in terms of time, money and energy. Intimidating, right? At least it was for me! One year later.. I cannot tell you if it is indeed the right next step for you. What I can share though, is not a day goes by without feeling gratitude for having given myself this gift! The program teaches about everything linked to yoga - albeit the physical aspects, the teaching, its roots and many things beyond. Surprisingly, you will also learn about yourself throughout the process. And I found that part priceless. This brings me to my last point. The yoga teacher training of Antwerp Yoga simply works. Not only is every single (guest) teacher top-notch, which raises the bar of the quality of this training, so is the formula of spreading weekends over the course of an entire year. It leaves the space needed within this great framework to let everything sink in & to let you discover what it does for you. And to meet amazing like-minded people who I can now call my friends. I cannot wait for Ine and her team to come up with an advanced teacher training beyond these first 200 hours. Maybe see you there too?"

Indra Demyttenaere - Student 2024-2025

"I really recommend this course to anyone wanting to deepen their practice and knowledge of yoga. I can say now that this put my practice in speed mode and made me so much more excited about yoga. So don’t let your level stop you!"

Sharon Bergeman - Student 2024-2025

"I really enjoyed my time in the AntwerpYoga teacher training. I arrived with an eagerness to learn, and left feeling deeply inspired. The staff at Antwerp Yoga are truly passionate about what they do, and they create an environment filled with kindness and growth.I would recommend this training, as well as this studio, to all my friends and family."

Maria Yolanda Gonzalez - Student 2024-2025

This TT was a life changing experience. It was hard work, but I loved every minute of it. I learned more than I ever could have imagined, gained CONFIDENCE and CONSIOUSNESS, and only have 1 regret; that I didn’t do it 10 years earlier!"

TT student 21-22

"Het is ongelooflijk wat een weg we hebben afgelegd dit jaar. Als je nu het proces bekijkt aan het einde van de opleiding hoe we in het begin van de basis naar verdieping hebben gewerkt: indrukwekkend! En intens. Ik ga dit zeker missen."

Sofie Bogaerts

"I am deeply grateful for the yoga teacher training experience and for Ine, our lead teacher, whose unyielding support became the guiding light throughout my journey. During a time when personal challenges left me doubtful of my capacity to continue, Ine was there. She offered a listening ear, shared invaluable advice, and filled my journey with much-needed motivation. Her empathetic nature transformed her from just a teacher to a mentor, offering reassurance and comfort when I was gripped by uncertainty. Her unwavering belief in me rekindled my motivation, and she helped me regain faith in myself during the moments when I was losing it. This invaluable support, both emotionally and personally, became a catalyst, pushing me forward during my moments of self-doubt. I am forever indebted to Ine for her wisdom, empathy, and the profound impact she has had on my life. Her teachings have sculpted me into not only a confident yoga teacher, but also a stronger person. Ine, thank you for your dedication and generosity. Your influence extends far beyond the confines of the yoga studio, and for this, I am truly grateful."

TT student 21-22

"During the AntwerpYoga TT, I not only learned about the tradition of yoga and how to bring it into a modern class, but I also learned a lot about myself. I look at life differently and I feel very grateful to have had this experience at such a young age. Thank you!"

Ellen Debussche

"I can feel that everything I am learning here is bringing more value to my classes. I am thankful to the awesome team of teachers. I do not want this training to end, I crave more learning, and I will keep on learning and educating myself."

Judith Bierneaux