Dear Antwerp Yogi,
This December, we have a beautiful opportunity to embody the spirit of yoga beyond the mat. For De Warmste Week, we’re coming together on December 8 to support those facing loneliness, a cause that resonates deeply with the principles of compassion and community. We warmly invite you, your friends, and family to join us for a special morning of yoga and meditation classes, where we’ll be practicing not only for ourselves but in service of others.
In yoga, there’s a teaching that true happiness lies in selfless service, or seva. By giving our energy and presence, we connect to something greater and find meaning in uplifting others. With this intention, our teachers are volunteering their time to create a day filled with classes, community, and connection.
Here’s how you can participate:
Schedule:
Shala A
07:30-09:30: Ashtanga Mysore - Teune Van der Wildt
10:00-11:15: Flow into Fire, Vinyasa to Yin - Katrien Van Hecke
11:45-12:45: Grounded in Heart, Somatic Yin - Vicky Vriesacker
Shala B
11:00-12:00: Spine Flow, Vinyasa - Xiuping Jiang
12:15-13:15: The Calm Reset, Meditation - Ine Maes
Shala C
09:30-10:30: Heart of Connection Yin - Virginie Rosseel
10:45-12:00: Ashtanga half-primary - Teune Van der Wildt
Let’s come together, practice, and give from the heart, knowing that our collective support will bring warmth to those who need it most. Your participation, big or small, makes a difference.
We look forward to sharing this meaningful day with you. See you on the mat!
With gratitude,
Team Antwerp Yoga